Community Courses

West Seattle Neurofeedback is proudly partnering with Tamara Kubacki of Listening to Grief to offer a 4-week series focusing on finding community around grief you may be feeling right now in a rapidly changing social and political environment locally and globally. Together we will explore your feelings of anxiety, anger, and sadness as a group through journaling, creative expression, group discussions, and neurofeedback sessions. All managing this specific grief are welcome. Our themes will include Smoothing, Flow, & Focus